This class is all about building the Booty, Booty, Booty! A wild mix of strength exercises in a weight circuit that targets your derrière from every angle, you feel the burn and love every minute of it! This class isn’t just a workout; it’s a booty-shaping spectacle that will stay with you for days!  The good news, No Cardio, just muscle!!!

 

Level: You decide how long you squat!

 

What to bring: Towel & Water

 

Location: The Bodyworx Studio, Calle Pujades 68, bajos 4

Join our TONE & FLEX class, a dynamic mix of resistance training that works on muscle resistance from the inside out and deep stretching designed to sculpt long, lean muscles while enhancing your posture and overall well-being

In this class, we’ll use resistance bands to tone and improve range of motion , helping you create those long, lean muscles that not only look amazing but also improve your posture. Think of it as a workout that shapes you from the inside out, giving you that sleek, confident vibe.

But we don’t stop there—after we’ve worked up a sweat, we’ll dive into a stretch session designed to boost your flexibility, banish stiffness, and help you move with ease. Whether it’s releasing tight hips, loosening up your back, or getting those legs feeling light and limber, we’ve got you covered.

TONE & FLEX is your go-to class for a body that’s not just fit but also feels good. Come ready to sweat, stretch, and step into your best self!

 

Level: You decide how long you squat!

 

What to bring: Towel & Water

 

Location: The Bodyworx Studio, Calle Pujades 68, bajos 4

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core.

Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms!

Wondering how we achieve this magic? Here's the formula:

Upbeat Music: Move in sync with the energizing beats like you're in a club.

No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam.

Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other.

 

Level: All levels, you don’t need any dancing experience

 

What to bring: Towel & Water

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Location: The Bodyworx Studio, Calle Pujades 68, bajos 4

Ready to add some spice to your dance moves? **Salsa Ladies Style** is all about embracing your confidence, style, and femininity while grooving to those irresistible Latin rhythms. In this class, you’ll learn smooth and sexy footwork, body isolations, and arm styling that will make you feel like a salsa queen!  

Designed for all levels, this class focuses on technique, elegance, and attitude—helping you perfect your spins, hip movements, and graceful flair. Whether you’re new to salsa or a seasoned dancer, **Salsa Ladies Style** will boost your confidence and have you owning the dance floor in no time.

Come unleash your inner diva, have fun, and dance your heart out in a supportive, empowering environment. Let’s salsa! 💃✨

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Let’s turn up the heat and burn insane calories in the most entertaining way possible! Join us for a dance party and shake it to Reggaeton, Merengue and Salsa - a class that’s not only effective but also has you smile from ear to ear!

Our coach Celeste will make you dance like nobody’s watching!

 

Level: All levels (different exercise levels will be given)

 

What to bring: Towel & Water

 

Location: The Bodyworx Studio, Calle Pujades 68, bajos 4

Welcome to the ultimate fusion of flow and flavor - our Hip Hop Yoga class is about to take your practice to a whole new level! 🎶 Picture this: smooth vinyasa sequences paired with the freshest hip hop beats, creating a vibe that's as energizing as it is empowering. 💃 Get ready to move, groove, and flow with fluidity as you sync your breath to the rhythm of the music 🌟

Whether you're a seasoned yogi looking to spice things up or a hip hop lover craving some zen, this class is for you. Led by our expert instructors, you'll find strength, flexibility, and soulful connection with every pose. It's time to turn up the volume on your yoga practice - let's flow with the beat and vibe together!

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Level: All Levels

 

What to bring: Towel & Water

 

Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Let’s go back in time and bring back the 90’s with this Retro inspired Aerobics toning class in a new jacket. It’s a mix of easy aerobic moves combined with functional exercises to ensure you work full body and the Serotonin level is high at all times ;)

You don't need to have Step experience, we will build up the moves in every class.

 

Level: All levels

 

What to bring: Towel & Water

 

Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Get ready to torch calories and sculpt those muscles in this high-energy fusion class. We'll blend the grace of ballet with the intensity of cardio, keeping your heart pumping and your body grooving.

Our expert instructors will guide you through each pulse, plié, and power move, ensuring a workout that's challenging yet totally doable.

Thanks to its non-jumping routines, It's the perfect workout for beginners to fitness, these days of the months or to start back up after injury.

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Ladies, don’t be afraid of picking up these weights! Get ready to sculpt and shine in our BUNS & GUNS weight circuit class - the ultimate empowerment workout ! 💪🍑 This isn't your average gym session - it's a 45min quick &dirty blast that targets arms, shoulders, booty, and legs, all in one epic circuit. 🔥 Feel the burn as you pump iron, tone those buns, and carve out killer curves that'll have heads turning wherever you go. 💃 Our motivating coaches will make sure you'll power through each station with energy and attitude, pushing your limits and unlocking strength you didn't know you had. It's time to unleash your potential and slay those goals - let's flex and sweat!

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Sculpt, Strengthen, and Balance!

 

Ready for a workout that targets every muscle group? **BARRE-lates** blends the best of Barre and Pilates to give you a full-body challenge like no other! The Barre portion zeroes in on your legs and glutes, helping you tone and sculpt those dancer-like muscles. Meanwhile, the Pilates segment works wonders for your upper body, core, and posture, leaving you feeling strong, balanced, and more aligned.  

 

This low-impact, high-reward class will lengthen and strengthen every inch of your body, while improving your flexibility and core stability. Whether you’re at the barre firing up your legs or on the mat working that core, you’ll walk away feeling leaner, stronger, and more confident.  

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Get ready to move, groove, and let loose in our **Afro Beat Dance** class! This high-energy dance workout blends African rhythms with modern beats, creating an infectious fusion of music and movement that will have you feeling the vibe from head to toe. 

With each move, you’ll work your legs, core, and upper body while improving coordination and stamina—all while having a blast! Whether you’re a seasoned dancer or just looking to have fun and get a great workout, Afro Beat Dance is all about letting go, feeling the rhythm, and expressing yourself. 

Come join the party, break a sweat, and leave class feeling energized, empowered, and ready to take on the world—one beat at a time!

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Welcome to the ultimate fusion of flow and flavor - our Sunset Yoga class is about to take your practice to a whole new level! Picture this: smooth vinyasa sequences paired with the Sea views creating a vibe that's as energizing as it is empowering. 💃 Get ready to move, groove, and flow with fluidity as you sync your breath to the rhythm of the music 🌟

Whether you're a beginner or a seasoned yogi lover craving some zen, this class is for you. Led by our expert instructors, you'll find strength, flexibility, and soulful connection with every pose. It's time to turn up the volume on your yoga practice - let's flow with the beat and vibe together!

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Level: Suitable for all fitness levels.

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What to bring: Towel, Water

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Location: Bodyworx Studio, Calle Pujades 68, bajos 4